Thursday, March 1, 2012
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Post Date : Mar 01, 2012 05:51:10 | Usually ships in 24 hours
- Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
- Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
- Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
- Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.
More Specification..!!
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
Sunday, February 19, 2012
INSANITY: 60-Day Total Body Conditioning Workout DVD Program
!±8± INSANITY: 60-Day Total Body Conditioning Workout DVD Program
Post Date : Feb 19, 2012 16:38:22 | Usually ships in 24 hours
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout